While I was preparing this gobi matar masala (spicy cauliflowers with peas) last night I wondered why this recipe is not yet on my blog! Some variation of this cauliflower dish is very often made at our place. Come to think about it, very few of my everyday I-am-so-tired-so-let-me-whip-up-something-fast recipes are on this blog. I suppose because they are so simple and common-place that subconsciously I might not have thought of them as blog-worthy (this is one question we have often come to ponder as a family now a days -- is the dish blog-worthy? :)) but thats an unfair disadvantage to the simple everyday go-to recipes of every food blogger, right. So here it is, finally, it sure is simple, it sure is everyday, but by no means any the less tastier!
The recipe is very flexible and this is usually a kitchen sink sabji for me. If I have tomatoes I'll add them instead of red bell peppers; if I have mushrooms I'll add some, if not, I'll skip; if I feel like I'll add garam masala or I'll skip that too; the gist is that the sabji is equally tasty even with just cauliflowers, potatoes, peas along-with the spices and the aromatics.
The recipe is very flexible and this is usually a kitchen sink sabji for me. If I have tomatoes I'll add them instead of red bell peppers; if I have mushrooms I'll add some, if not, I'll skip; if I feel like I'll add garam masala or I'll skip that too; the gist is that the sabji is equally tasty even with just cauliflowers, potatoes, peas along-with the spices and the aromatics.
The dish takes not more than half an hour to make from start to finish making it an ideal weeknight meal. We usually eat it with some whole-wheat pita breads or chapati and a cool yogurt mint raita which my husband prepares in a jiffy.
Recipe:
Ingredients:
1 medium onion - chopped finely
3 cloves of garlic - minced
1/2inch piece of ginger - chopped finely
3 small green chilis - sliced (adjust based on heat)
2 small potatoes - cubed
4 large mushrooms - sliced (optional)
1 head of cauliflower - chopped into small florets
1 red bell pepper - chopped
handful of frozen peas
1.5Tbsp olive oil
Spices:
1/4tsp turmeric powder
1tsp coriander powder
1/2tsp cumin powder
1/2tsp garam masala
fresh lime juice
Recipe:
** I like my cauliflower on the underdone side when it still has a bit of byte to it and tastes a bit raw. Increase the final cooking time if you like softer and more cooked cauliflower.
** You can also cook a couple more minutes after adding the red bell peppers and peas but I don't; I like the bit of rawness and crunch that it provides.
** With mushrooms, there really is no need to add any extra water while cooking. If the sabji gets dry and starts sticking to the pan, splash a bit of water. If you want a more watery dish, add some water along-with the cauliflower and cook covered until cauliflower softens.
** I like my cauliflower on the underdone side when it still has a bit of byte to it and tastes a bit raw. Increase the final cooking time if you like softer and more cooked cauliflower.
** You can also cook a couple more minutes after adding the red bell peppers and peas but I don't; I like the bit of rawness and crunch that it provides.
** With mushrooms, there really is no need to add any extra water while cooking. If the sabji gets dry and starts sticking to the pan, splash a bit of water. If you want a more watery dish, add some water along-with the cauliflower and cook covered until cauliflower softens.
- Heat olive oil in a wide (preferably non-stick) pan on medium high heat.
- Add chilis and onions and saute until onions start to brown.
- Add ginger & garlic and cook a couple of minutes until fragrant.
- Add turmeric powder and potatoes and cook uncovered for a few minutes stirring frequently.
- Add mushrooms and saute until most of the water has been squeezed out of the mushrooms.
- Next add cauliflower florets and season with enough salt. Cover and let cook for 5-10mins (depending on the doneness of the cauliflower desired -- for mushy/soft cauliflowers cook some more) stirring occasionally.
- Turn the heat off. Add rest of the spices, red pepper and peas. Stir well to combine.
- Serve with some freshly squeezed lime juice sprinkled on top. Serve with hot chapatis or naan.
Comments
Its telepathy..I am just going to comment on ur post and recieved one from u...thanks for the wish and lovely comment..have a nice time...
btw, your dish more look like crunchy salad. :) I love gobi-matar-alu masala but mine version is quite different. I noticed here that you haven't used red chili pwd.
I'll happy to eat this but leave mushrooms aside for you. :P
Cool lassi(e), yeah, particularly with cauliflowers and cabbage i would eat them undercooked anyday than overcooked.
Sonia, I think I go in phases with red chili powder, sometimes I add it in everything, other times I get bored with it and only add green chilis instead. Yeah, I remembered as I was typing the recipe up that you will probably pass the mushrooms by :)
Lyndsey, I know, all these go to dishes somehow get left out from our blogs.. I'm going to try to include them from now on.
Indo, thanks! True, comfort food is always by definition blog-worthy.
Radhika, thanks, it is a very simple dish. comes together in less than half an hour.
Shama, thanks! So glad you liked it.
So never ever think if it is blog worthy or not :)..
Beautiful shot :)
S likes his food a little hot so I have to pick up green chilies a little thoughtfully.
I prefer my veggies with crunch if only I am eating them with some daal. The pic looks so colourful and as u said u can mix n match the flavours and veggies too.
Btw about your husband's specialty that you mentioned - Cabbage Mushroom Sabzi, would love to check out the recipe cos for me cabbage is boring but love mushroom... so do post whenever possible :)
another easy tasty healthy dish from you. love it.
I love the idea of ur accompanyn Mint Yougy:-)))
Chakalere, thanks!
Pavithra, good point! I guess all the everyday dishes of a home cook are blog-worthy.
Pari, so true! great idea to make a second blog for kids and others with easy recipes. i am so much looking forward to it now. have you started it already?
Sushma, thanks!
Kanchan, you definitely should! i would love to see what the menu is in your kitchens everyday :) I'll surely post the cabbage mushroom sabji, i just have to catch him making it and then jott down all the steps as he never writes or follows a recipe.
Sathya, thanks! I am so glad you liked this.
Happy Cook, thanks!
Mia, thanks! I guess all the home cooked comfort food is always blog-worthy.
An open book, same here, i much love the udnercooked veggies now a days.
Subhi, thanks and welcome to my blog! I am so glad you liked the recipes and the posts. I look forward to visiting yours now :)
Nice dish with all vegetables..
R, yeah, i agree now, infact i want to know what all other bloggers cook everyday :)
Namitha, good to know its not just with me :)
Pachpakwan, thanks!
Curry looks colorful, with lot of veggies and simple too!
Curry looks colorful, with lot of veggies and simple too!
Curry looks colorful, with lot of veggies and simple too!
Joanne, thanks! I guess what you say makes perfect sense. The dishes we like to eat the most are the ones which we should blog about the most.
Ruchika, nice to see you back! thats wonderful.. i need to start planting, but need some garden work like removing the pre-existing lawn patch first. hopefully soon :)
the gobi-mattar-masala looks delicious.
i like the combination of potato gobi and peas..the mushroom make some more flavor to the dish..very healthy dish ..best combo with chapati.
we also prefer half cooked gobis.
first time to ur blog..nice blog u have..like to follow u.whenever u get a chance visit my space too
Preety, thanks! nice new profile pic too.
s, thanks! so glad you liked it.
Shahana, thanks!