It was such a blessing to have my Mom help us out those first few post-delivery weeks! I think its the only time you have to be babied up while you settle into a rhythm caring for your own little baby :) While she was here in addition to the fresh lunches and dinners she also made a big batch of methiche laddo (fenugreek sweets). It is traditional in our region of India to gift fenugreek laddos to the new nursing moms.
Fenugreek seeds are naturally bitter - so the ladoos need good amount of sugar - however to each their own! I for one quite like the hint of bitterness just as much! I am planning to make a batch of these myself soon.
Next time you are thinking of making a care package or a gift basket for a new nursing mom who is a dear friend or a neighbor, consider making these laddos!
Recipe:
The recipe my Mom followed was the one from Ruchira (an old very famous Maharashtrian cookbook) but the ingredients and proportions are quite similar to what Chakli had posted here.
The only modifications we made were:
Benefits of fenugreek for lactation are well know. No one quite knows how it works but fenugreek is famous in many cultures as a milk-boosting herb. While fresh fenugreek leaves can be added to the daals and sabzis; the easiest way to get enough dosage of fenugreek for its lactation benefits is to either take fenugreek in capsule form or a better-tasting yummy alternative would be make these fenugreek ladoos which are made from powdered fenugreek seeds.
While fenugreek seeds or powder is easily found in Indian grocery stores; for those in states, its also on Amazon.
Next time you are thinking of making a care package or a gift basket for a new nursing mom who is a dear friend or a neighbor, consider making these laddos!
Recipe:
The recipe my Mom followed was the one from Ruchira (an old very famous Maharashtrian cookbook) but the ingredients and proportions are quite similar to what Chakli had posted here.
The only modifications we made were:
- We did not soak fenugreek prior as the recipe indicates. Soaking is considered to reduce its bitterness; however Aai did not find much difference with soaking and besides I like the hint of bitterness.
- We added lots of dried fruits and nuts for extra nourishment of the new mom!
- We did not add edible gum.
- Wheat flour can be reduced (or even eliminated)
Comments
But quite an interesting recipe :)
Deepa
Hamaree Rasoi
It was lovely to run the marathon with you...
Happy Blogging & Best Wishes
Deepa & Rujuta, thanks a bunch!
Pavithra, thanks! back after a long blogging break; feels good to be back here :)
Thanks Lisa! Hope this turns out well for you.
Thanks Nupur! yes, many folks don't like the bitterness of it.
I did not know about the lactation benefits of methi - but I guess one learns something new everyday :)
My friend just had a baby in NJ last week and I will be seeing her this weekend. I'm definitely going to make a batch of these ladoos for her. Thanks for sharing!
Deepa